Course Details
This Mental Health Awareness for the Remote Worker module is aimed at those who would like more information on how to support someone with mental health issues. This increasing issue resulting from the current pandemic both physically and economically.
The course format is ideal for anyone looking to learn about Mental Health skills online.
This Mental Health Awareness for the Remote Worker module also forms part of the Remote Worker Certificate, an ideal way of putting a development package together.
Benefits to you
At the end of this module delegates will be able to
- Understand what is meant by Mental Health
- Understand how to support someone in a mental health crisis
Course Contents
- Common causes and symptoms
- What can you do to help?
- Mental health and legislation (law)
- Risk Assessment
- Understanding some common Mental Health Problems such as:
- Depression
- Stress
- Anxiety
- Loneliness
- Obsessive Compulsive Disorder (OCD)
- Bipolar Disorder
- Post-traumatic Stress Disorder (PTSD)
- Eating Disorders
- Panic Attacks
- Why is mental health not discussed at work?
- Stigma
- Recognising Mental Health Problems
- Supporting employees and colleagues
- Promoting a healthy workplace
- Peer Support
- HR Support
- Emotional Intelligence
- Tips for Managers
Who should attend?
People who would like to support other colleagues who may show signs of a mental health crisis